If using the latest iOS updated version of the app:
- Tap the calendar icon at the top of the checklist screen to view your progress.
- Tap the calendar & pencil icon on the thumbnail card for your current progress.
You can then change your current day, or if on one of the phases after 75 Hard, can change your current phase back to 75 Hard.
If you’re on Android or an older iOS app version:
1. Tap the calendar icon at the top of the checklist screen to view your progress.
2. Tap ‘Settings’ at the top right of the progress screen to go to your settings.
3. Tap ‘Edit Progress’ and you’ll be taken to the progress editing screens.