Resistance band workouts, outdoor yoga, ride a bike, walk in the woods, jump rope, body weight outdoor workout, walk on your country road or neighborhood, jumping jacks paired with sprints, fence post runs, you can make anything into a workout.
Resistance band workouts, outdoor yoga, ride a bike, walk in the woods, jump rope, body weight outdoor workout, walk on your country road or neighborhood, jumping jacks paired with sprints, fence post runs, you can make anything into a workout.